New Beginnings (again)
Well I am starting out again, I have gained so much weight it is really starting to scare me. I am scared for my health and for the career I am going into to. I have to be in pretty decent shape for my job, otherwise I will get run down quick. I am also starting to go to hypnosis again, Positive changes, its alot of money but proven to work. My mom did it and lost 70 pounds almost easily. I just have to listen to my tapes at least twice a day. They help me sleep better to, and its a great destresser. My sister and I seem to be competing for weight-loss, though not in the healthy positive way. My mom tells me yesterday, “oh ya Mel is down under 200, when she used to weight more than me just a couple of months ago”. Makes me want to starve myself, but then no I go out to dinner and binge. Ugh, so I am trying to feel positive about this new beginning. I really think I need to find a buddy that is in the same boat as I am. I think friends with the same goal in mind, make achieving that goal so much easier.
Day One
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